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Before you jump to Sweet potato patties recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Will Certainly Effect Your Health.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. It's also advisable to realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have almost no nutritional value. That is why we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.
Citrus fruit will be one of the better things that you might have for your desserts, rather than having a piece of cake or perhaps ice cream. All of the nutrition in citrus fruit, including vitamin C, are also necessary for looking after your health. One thing you may want to try for one of your desserts will be to mix coconut with orange sections and top the mix off with a teaspoon of honey.
For those who want to start living a more healthy life the tips above can help you do that. The pre packaged highly refined foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let's go back to sweet potato patties recipe. To cook sweet potato patties you need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Sweet potato patties:
- Use of to make the sweet potatoes.
- Provide of sugar.
- Use of cornstarch.
- Prepare of sweet potatoes.
- Use of salt.
- Prepare of sweet potato fry.
- Get of sweet potato patties.
- Use of honey.
- Use of sugar.
- You need of butter.
- Prepare of ground nutmeg.
- Prepare of ground cinnamon.
- Take of salt.
- Provide of ground cloves.
Steps to make Sweet potato patties:
- To make the patties boil or bake 6 large sweet potatoes. Peel and mash..
- Mix with cornstarch, salt, and sugar. Form into patties and chill or freeze. Chill over night if your going to use next day. Freeze for around 6 months..
- Heat butter add patties.
- Drizzle half the honey, cloves, sprinkle half nutmeg, cinnamon, salt, and sugar. Cook 3 minutes turn and add the other halves of the ingredients..
- Fry 3 minutes, and turn them over cook 2 minutes remove from heat. Serve hope you enjoy.
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