Recipe: Delish BBQ Baked Ribs

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Before you jump to BBQ Baked Ribs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been trained to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. Several foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Put together a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical that tells your brain how you feel day in and day out. The more of it you have, the happier you are going to feel. Not just that, nuts, specifically, are a terrific protein source.

You can see, you don't have to turn to junk food or foods that are not good for you to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to bbq baked ribs recipe. You can have bbq baked ribs using 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare BBQ Baked Ribs:

1. Prepare 2 of slabs of ribs.
2. Take 2 cups of brown sugar.
3. Use 1 tsp of onion powder.
4. You need 1/2 tsp of pepper.
5. Provide 1 tsp of garlic.
6. Get 1/2 tsp of seasoning salt.
7. Get 2 cups of sweet baby rays honey bbq sauce.

Instructions to make BBQ Baked Ribs:

1. Preheat oven to 275. Mix dry ingredients and rub down both sides of the rib slabs..
2. Wrap tightly in two layers of foil and place on a baking sheet. Bake for 3 hours..
3. Unwrap and brush with 1 cup bbq sauce and leave foil open and return to oven. Bake additional 20 min and brush with remaining cup of BBQ.

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