Easiest Way to Prepare Spicy Aubergine Parmigiana

Hey everyone, welcome to my recipe page, if you're looking for Aubergine Parmigiana recipe, look no further! We provide you only the perfect Aubergine Parmigiana recipe here. We also have wide variety of recipes to try.

Aubergine Parmigiana

Before you jump to Aubergine Parmigiana recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Will Certainly Effect Your Health.

Many individuals do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. Its also wise to realize that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have hardly any nutritional value. You will be delighted to know that we are going to inform you of a few of the foods that you ought to be eating every day.

Also when you are looking for a snack to hold you over in between meals, grab a handful of nuts or perhaps seeds. Almost all nuts will have a lot of protein and you can also find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. Omega-3 as well as Omega-6 are classified as essential fatty acids and they are essential simply because your body makes use of these fatty acids to keep your hormone levels where they should be. If you don't get the fatty acids you will need your body will actually not be able to create a few of the hormones that it needs.

Following a few of the suggestions above you will find that you can be living a healthier life. The one thing that you should actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to aubergine parmigiana recipe. You can cook aubergine parmigiana using 22 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to prepare Aubergine Parmigiana:

  1. Prepare of Tomato Sauce:.
  2. You need 1/4 Cup of Alce Nero's Organic Extra Virgin Olive Oil,.
  3. Get Pinch of Chili Flakes,.
  4. Use 3 Cloves of Garlic Thinly Sliced,.
  5. Use of Fresh Basil, 5 Whole Large Leaves.
  6. You need 14 oz of Canned Tomatoes Preferably Fire Roasted,.
  7. Provide 1/2 TSP of Liquid Smoke,.
  8. Provide Pinch of Black Pepper,.
  9. Get Pinch of Sea Salt,.
  10. Get of Aubergine:.
  11. Provide of Eggplant, 2 Large.
  12. You need of Bleached All Purpose Flour, For Dredging.
  13. Provide Pinch of Sea Salt,.
  14. Provide Pinch of Black Pepper,.
  15. Prepare Pinch of Dried Mushroom Powder,.
  16. Use 2 of Eggs Lightly Beaten,.
  17. Provide of Canola / Peanut / Grapeseed / Vegetable Oil, For Frying.
  18. Get of Assembly:.
  19. Use of Fresh Mozzarella, 1 Ball or More.
  20. You need 1 Handful of Fresh Basil Finely Chiffonade,.
  21. Use 2 TBSP of Parmigiano Reggiano Freshly Grated,.
  22. Provide Pinch of Dried Basil,.

Instructions to make Aubergine Parmigiana:

  1. Prepare the tomato sauce. In a skillet over low heat, add olive oil, chili, garlic and basil. The oil should be barely sizzling. *If the heat is too high, the garlic and basil will burnt.*.
  2. As soon as the garlic turns light golden brown, remove from heat and transfer into a blender. Add in tomatoes and liquid smoke. Lightly blitz to form a coarse smooth sauce. Taste and adjust for seasonings with salt and pepper. Transfer into a bowl and set aside..
  3. Prepare the aubergine. Peel the skin from the eggplants. Slice into 1/2 inches thick slices. Using a cookie cutter, cut out round discs..
  4. Do not discard any scrapes. You can bake them until they almost fall apart, blitz them in a blender with a touch of fresh lemon juice and olive oil to make eggplant puree. It goes well on a toast.*.
  5. For 1 serving, you need 3 discs of eggplant. Lightly season the eggplant with sea salt. Transfer onto a wire cooling rack and let them sit for about 30 mins. This will draw out the moisture from the eggplant, thus removing the raw bitterness..
  6. While the eggplant slices are sitting, finely julienne the skins into fine strips. Add about 1 inch of oil into a skillet over medium heat. Transfer flour, salt, pepper and mushroom powder into a shallow bowl..
  7. Mix to combine well. Transfer eggs into a shallow bowl. *You can check the temperature of the oil by inserting a wooden chopstick. If bubbles start to form around the chopstick it is ready.*.
  8. Lightly dredge the eggplant into the flour mixture. Dust off any excess. Dredge into the egg. And gently drop the eggplant away from you into the oil..
  9. Pan fry until golden brown on both sides. Remove from heat and transfer onto a wire cooling rack or on a plate lined with kitchen paper. Repeat the process for the remaining eggplant. Lastly, pan fry the skins as well..
  10. Once they start to crisp up, remove from heat and sit on a wire cooling rack or on a plate lined with kitchen paper. Set aside. To assemble..
  11. Preheat oven to 180 degree celsius or 350 fahrenheit. Line parchment paper on a baking tray. Lay a piece of the battered eggplant onto the tray. Spoon the tomatoes sauce onto the eggplant..
  12. Tear a piece of mozzarella and place it on top of the sauce. Scatter the basil over the top. Repeat the stacking process of eggplant, sauce, cheese and basil. On the 3rd slice of eggplant, sprinkle some parmigiano over the top..
  13. Repeat the process for the remaining eggplant. Wack into the oven. Lit some fire wood chips in a bowl, I used charcoal, and wack into the oven as well..
  14. Bake for about 10 to 15 mins or until the cheese has melted. Remove from oven. Spoon some of the sauce onto serving plates and place the baked eggplant stack over the sauce..
  15. Sprinkle some dried basil over the top. Lastly, add some of that fried eggplant skins on top. Serve immediately..

If you find this Aubergine Parmigiana recipe helpful please share it to your friends or family, thank you and good luck.

LihatTutupKomentar