How to Make Flavorful Thai Coleslaw

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Before you jump to Thai Coleslaw recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us have been trained to believe that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are some foods that, when you consume them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, particularly, are a great protein source.

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to thai coleslaw recipe. You can have thai coleslaw using 16 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Thai Coleslaw:

1. Take of Slaw.
2. Provide 4 cup of Napa Cabbage (Chopped).
3. Get 1 1/2 cup of Carrots (Shredded).
4. Provide 1 cup of Cilantro (Chopped).
5. Use 2 cup of Bean Sprouts.
6. Use 1/2 cup of Peanuts (Chopped).
7. Provide of Coleslaw Sauce Mixture.
8. Prepare 1/2 cup of Sweet Chili Sauce.
9. You need 1/4 cup of Rice Vinegar.
10. Prepare 1/4 cup of Coconut Milk.
11. You need 2 clove of Garlic (Minced).
12. Get 3 tbsp of Brown Sugar.
13. Provide 1 tbsp of Creamy PeanutButter.
14. Take 1 tsp of Ginger (Fresh & Grated).
15. You need 1 of Lime (Juiced).
16. Get 1/2 tbsp of Soy Sauce.

Steps to make Thai Coleslaw:

1. In a mixing bowl mix together all the Coleslaw Sauce ingredients.
2. In a large mixing bowl mix together the cabbage, carrots, cilantro and peanuts.
3. Add desired amount of sauce into the slaw. Make sure that you don't just dump all the sauce or else it'll be very soggy.
4. Refrigerated until cold, in our house we like to use this recipe on top of Turkey burgers.

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