How to Make Appetizing Peautbutter Cole Slaw

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Before you jump to Peautbutter Cole Slaw recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us have been taught to believe that comfort foods are bad and are to be avoided. Often, if the comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. Some foods honestly do raise your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Put together several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you are going to feel. Nuts, in addition to improving your mood, can be a great source of protein.

See, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to peautbutter cole slaw recipe. You can cook peautbutter cole slaw using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Peautbutter Cole Slaw:

1. Use 3 tbsp of aplle cider vineger.
2. You need 3 tbsp of olive oil.
3. Get 3 tbsp of peanut butter.
4. Prepare 1 tbsp of brown sugar.
5. Prepare 1/2 of carrot.
6. Take 1/3 cup of green or red ballpepper.
7. Get 1 cup of green cabbage.
8. You need 1/2 of red cannage.
9. You need 1/2 cup of napa cabbage.

Instructions to make Peautbutter Cole Slaw:

1. Mix the dressing Ingredient ( apple cider Vinegar, olive oil, Peautbutter, brown sugar) into a bowl. Stir and mix them well..
2. Slice the carrot ball pepper red cabbage green cabbage and napa cabbage thinly..
3. Then put the vegetable into a dressing bowl and stir..
4. Enjoy.

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