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Before you jump to 50/50 burger recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been taught to believe that "comfort" foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are several foods that really can raise your moods when you consume them. When you feel a little down and are in need of an emotional boost, try a couple of these.
It's not hard to drive away your bad mood when you consume grains. Quinoa, barley, millet, etc are great at helping you feel happier. They help you feel full as well which can truly help to improve your mood. Feeling hungry can be awful! The reason these grains elevate your mood is that they are not hard for your stomach to digest. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to 50/50 burger recipe. You can cook 50/50 burger using 12 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook 50/50 burger:
- Use 2 of celery stalks(shredded).
- Use 2 of carrots (shredded).
- Provide 3 cup of cabbage (shredded).
- Provide 1/2 bunch of fresh broccoli (shredded).
- Provide 2 cup of kale (cleaned and shredded).
- Use 1 of Zucchini not peeled (shredded).
- Get 2 clove of garlic (minced).
- You need 2 of eggs.
- You need 1 tbsp of all season (your choice).
- You need 2 1/2 lb of ground beef, chicken, turkey or pork.
- Get 1/2 cup of oats (coarsely grounded if desired).
- Use 1/2 bunch of fresh cauliflower (shredded).
Steps to make 50/50 burger:
- Combine all ingredients mixing well. Pat out into your desired size patty and grill fry thoroughly. These do not produce a lot of grease. Makes approx. 12..
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