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Before you jump to Chicken Parmesan recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been taught to believe that "comfort" foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. There are some foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Some grains are truly excellent for fighting off bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel happier. They help you feel full as well which can truly help to make your mood better. It's not difficult to feel a little bit off when you are starving! These grains can help your mood elevate since it's easy for your body to digest them. You digest these foods more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to chicken parmesan recipe. To make chicken parmesan you only need 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Chicken Parmesan:
- Prepare 1 pound of boneless skinless chicken (breast or tenders).
- Provide 1 cup of Italian breadcrumbs.
- Provide 1/2 cup of Parmesan cheese.
- Take 2 of eggs.
- Provide 1 jar of spaghetti sauce.
- Prepare 2 cups of shredded cheese (mozerella or pizza blend).
Instructions to make Chicken Parmesan:
- Mix eggs with a fork. In a separate container mix bread crumbs and Parmesan cheese..
- Pound out chicken to approximately 3/4 of an inch thick. Dip each piece of chicken in eggs (cover both sides completely) and the into bread crumb mixture..
- In a shallow baking dish pour 1/2 a jar of sauce on the bottom. Place each coated piece of chicken on top of sauce..
- Bake uncovered for 20 mins at 350F.
- After baking for 20 minutes pour additional sauce on top of chicken and top with shredded cheese. Bake an additional 10-15 minutes or until cheese is bubbly..
- Serve with spaghetti!.
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