How to Prepare Flavorful Chana Masala Curry

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Before you jump to Chana Masala Curry recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

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Green tea is fantastic for moods. You just knew it had to be in here somewhere, right? Green tea has a lot of an amino acid called L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This helps raise your mental acuity while relaxing the rest of your body. You knew that green tea helps you be a lot healthier. Now you are aware that green tea helps you to raise your moods as well!

So you see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to chana masala curry recipe. To cook chana masala curry you need 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Chana Masala Curry:

1. Prepare 200 grams of black chickpea (kale chane) soaked overnight.
2. Prepare 1 tbsp of ginger garlic.
3. Provide as needed of few coriander leaves.
4. Provide 1 of big onion sliced.
5. Get 1 of medium tomato chopped.
6. Use 2 cloves (1 inch) of cinnamon.
7. You need 4 of peppercorns.
8. You need 1/4 cup of freshly grated coconut.
9. Provide 1 tbsp of coriander powder.
10. Use 1 tsp of red chilli powder.
11. Prepare 1 tsp of cumin powder.
12. Provide 1/2 tsp of garam masala.
13. Get 1/2 tsp of turmeric.
14. Take to taste of salt.

Instructions to make Chana Masala Curry:

1. Heat oil in a pan add clove cinnamon peppercorns and onions sautey till golden brown watch full video on youtube click here 👇 https://youtu.be/nB_PKTKKZI4.
2. Add ginger garlic paste and tomatoes sautey till tomatoes are soft add coriander leaves mix well remove from heat.
3. Grind adding water into a fine paste.
4. Heat oil in cooker add red chilli coriander cumin turmeric salt garam masala sautey for few seconds make sure oil is not very hot.
5. Add masala paste sautey over medium heat till oil comes out then add soaked chana.
6. Sautey 1 minute over high heat add water and pressure cook 1whistle in high heat and then simmer till chana is tender.
7. Garnish with coriander leaves serve with rice roti naan paratha phulka.

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