Recipe: Tasty Sautéed Veggies Dressed with Mentsuyu and Grated Daikon

Hello everybody, welcome to my recipe site, looking for the perfect Sautéed Veggies Dressed with Mentsuyu and Grated Daikon recipe? look no further! We provide you only the best Sautéed Veggies Dressed with Mentsuyu and Grated Daikon recipe here. We also have wide variety of recipes to try.

Before you jump to Sautéed Veggies Dressed with Mentsuyu and Grated Daikon recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

In general, people have been taught to think that "comfort" foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you consume them, can boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

Put together several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more you have of it, the more pleasant you will feel. Not just that, nuts, particularly, are a fantastic protein source.

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let's go back to sautéed veggies dressed with mentsuyu and grated daikon recipe. To make sautéed veggies dressed with mentsuyu and grated daikon you need 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Sautéed Veggies Dressed with Mentsuyu and Grated Daikon:

1. Get of to 4 Eggplants.
2. You need of Kabocha squash.
3. Take of Okra.
4. You need of Tomato (medium).
5. Take of Oil (for deep frying).
6. Get of Dressing.
7. Take of ◎Water.
8. Provide of ◎Mentsuyu (3x concentrate).
9. Prepare of ◎Sake (without salt).
10. Prepare of △Daikon (grated with a bit of juice).
11. Use of △Ginger (grated).
12. Take of as much (to taste) Chili thread, bonito flakes.

Steps to make Sautéed Veggies Dressed with Mentsuyu and Grated Daikon:

1. Cut the eggplant lengthwise, then into bite size pieces. Remove the seeds and insides from the kabocha, then cut into 7-8 mm bite-sized pieces..
2. Cut the stem off the okra, then rub and roll in salt (not listed) to clean the surface. Cut lengthwise. Remove the stem from the tomatoes, then cut in half..
3. In a pan, add the dressing ingredients marked ◎ and bring to a boil before stopping the heat. Add the △ ingredients and let sit..
4. In a frying pan, heat 3 tablespoons of oil, then fry the eggplant until it's a nice, golden color. Use strong heat to cook through entirely before turning over..
5. Fry the kabocha, okra, and tomatoes, adding in that order. Add oil if needed..
6. When the vegetables are cooked, remove them from the pan and place on paper towels until cooled down, then add the dressing. Here, I've mixed it in a plastic container..
7. Feel free to enjoy this as-is, cool in the refrigerator, or serve chilled..
8. Garnish with chili threads or bonito flakes and serve..

If you find this Sautéed Veggies Dressed with Mentsuyu and Grated Daikon recipe helpful please share it to your good friends or family, thank you and good luck.