How to Prepare Delicious Indian-Styled Salad with Coconuts and Baked Eggplants

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Before you jump to Indian-Styled Salad with Coconuts and Baked Eggplants recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that actually can boost your moods when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, believe it or not, can be really wonderful at dealing with depression. Just make sure that you do not toss the yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, particularly the egg yolks, are full of B vitamins. B vitamins can actually help you improve your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel a lot happier!

You can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to indian-styled salad with coconuts and baked eggplants recipe. You can have indian-styled salad with coconuts and baked eggplants using 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Indian-Styled Salad with Coconuts and Baked Eggplants:

1. Provide 2 of Eggplants (small).
2. You need 8 of Cherry tomatoes.
3. Get 4 of leaves Lettuce.
4. Take 5 tbsp of ＊ Coconut flakes.
5. Use 1/2 small of ＊ Onion.
6. Get 2 tbsp of ＊ Olive oil.
7. Use 1 tsp of ＊ Lemon juice.
8. Take 1/2 tsp of ＊ Salt.
9. Use 1 dash of ＊ Pepper.
10. Prepare 1 tsp of ＊ Chili flakes / curry powder.
11. Use 1/2 tsp of Garam masala.
12. You need 2 of tablespoons, minced Coriander.

Steps to make Indian-Styled Salad with Coconuts and Baked Eggplants:

1. Preheat the oven to 200℃. Rinse and thinly slice the eggplants. Sprinkle lightly with salt, and let sit for a while. Remove any surface scum with a paper towel..
2. Pour 1 tablespoon oil (unlisted) over the eggplants and bake for 20 minutes in the oven. Remove its skin, and cut into small-sized pieces..
3. Combine the olive oil and lemon juice in a bowl to mix. Mix in the other ingredients and the ＊ condiments. Let sit for minimum 30 minutes to blend in..
4. Dish the salad up onto a lettuce leaf placed on a dish. Enjoy them scatter with coriander if you'd like..
5. This dish goes very well with curry. When I had this dish at my friend's place, I also had it with curry..
6. If you're a fan of coriander, I recommend you scatter lots of it..

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