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Before you jump to Pan-seared baby potatoes 香煎小土豆#comfort food# recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods can be super nourishing and good for you. A number of foods actually do improve your mood when you eat them. When you feel a little down and are in need of an emotional boost, try some of these.
Eggs, believe it or not, can be actually wonderful at beating back depression. You need to make sure, however, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try consuming some eggs to feel better!
As you can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to pan-seared baby potatoes 香煎小土豆#comfort food# recipe. You can cook pan-seared baby potatoes 香煎小土豆#comfort food# using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Pan-seared baby potatoes 香煎小土豆#comfort food#:
- Get 10 of baby potatoes.
- Get 4 of garlic cloves.
- Take 4 of white buttons mushroom.
- Prepare 1/4 cup of Olive oil or pasture fed pork lard.
- Prepare of salt and pepper.
- Take 2 Tsp of cooking wine.
- Provide 1 tsp of tamari sauce.
Steps to make Pan-seared baby potatoes 香煎小土豆#comfort food#:
- Place baby potatoes in cold water until completely submerged. Add a pinch of salt. Bring the water into a rolling boil and lower the heat to medium and cook for 7 minutes..
- Once potatoes are done, rinse them in cold water to stop cook. Drain off the liquid. On a cutting board smash it into a flat piece with a large clever about 1/2 inch in thickness..
- Pan sear the flattened potatoes in a cast iron skillet as well as sliced mushroom until golden brown and crispy on both sides. Set aside..
- In the same skillet, sauté minced garlic. Season it with tamari sauce and cooking wine as well as salt and pepper. Add cooked baby potatoes and coat them well with the seasonings..
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