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Before you jump to Keto Coconut Mug Cake recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Will Certainly Effect Your Health.
Many folks do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the different foods that you will acquire at all of those fast food places. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nutrition. You will be pleased to know that we are going to tell you a few of the foods that you need to be consuming every day.
Now when it comes to the key food items that you'll have for dinner, you might want to be certain that you're eating plenty of fish, particularly salmon, and lean protein. You will notice that salmon can also be abundant with Omega-3 and other nutrients. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you'll need for the day. Furthermore before cooking your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.
If you determine that your overall health is important to you, you need to take these suggestions to heart. Also if you remove all the processed foods that you shouldn't be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to keto coconut mug cake recipe. You can have keto coconut mug cake using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Keto Coconut Mug Cake:
- Provide 1 tbs of coconut oil.
- Provide 1 tbs of butter.
- Use 1/4 cup of coconut flour.
- You need 2 tbs of sweetener.
- Get 2 tbs of cream cheese.
- Take 1/2 tsp of baking powder.
- Use 2 of eggs.
Steps to make Keto Coconut Mug Cake:
- Melt butter and coconut oil in bowl..
- Add the remaining ingredients. Stir well..
- Split in to two greased mugs. Microwave 2 minutes until fork comes out clean..
- Top with whipped cream and berries..
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