Recipe: Delicious Aloo(Potato) parata

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Aloo(Potato) parata

Before you jump to Aloo(Potato) parata recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Consume.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. You should also realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nourishment. You will be delighted to know that we are going to inform you of a few of the foods that you need to be ingesting every day.

You have to remember your parents telling you to make sure you eat your vegetables, that is because this is really important for a healthy body. Along with possessing a number of vitamins and minerals, you will also find that some vegetables also provide potassium. One of the veggies which will supply you with the potassium you'll need is broccoli. Something different you might want to try is the next time you make a salad try working with spinach instead of your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

By simply following a few of the suggestions above you will find that you'll be living a healthier life. Something that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to aloo(potato) parata recipe. You can cook aloo(potato) parata using 17 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Aloo(Potato) parata:

  1. You need 2-3 of medium sized potatoes(boiled and grated/smashed).
  2. Get 1 of medium sized onion finely chopped.
  3. Get 1 of string of curry leaves.
  4. Use 1 teaspoon of coriander powder.
  5. Prepare 1/2 teaspoon of red chilly powder.
  6. Get 1/4 teaspoon of turmeric powder.
  7. Get 3/4 teaspoon of garam masala powder.
  8. You need 1/4 teaspoon of dry mango powder.
  9. Prepare 1/2 teaspoon of Kasuri methi(optional).
  10. Provide 1/4 cup of cilantro/coriander leaves.
  11. Use to taste of Salt.
  12. Provide 2-3 teaspoon of cooking oil.
  13. Get of Roti/chapati dough.
  14. Provide of 2 cups of wheat flour.
  15. Take 1 teaspoon of oil.
  16. Take to taste of Salt.
  17. You need of Water to mix and make a soft dough.

Instructions to make Aloo(Potato) parata:

  1. Take a deep pan heat up, once the pan is hot add oil.
  2. Once the oil is hot add onion, chopped curry leaves and sauté for 5 minutes/golden brown on medium flame.
  3. Then add all the masala powders mentioned above and sauté for 3-4 minutes and add kasuri methi (optional) mix and then turn off the flame.
  4. Once the pan is cooled then add smashed/grated potatoes to it and mix properly then add finely chopped cilantro/coriander leaves.
  5. To make parata.
  6. Take a lemon sized roti dough roll a bit round and take small lemon sized aloo mix stuff in the rolled roti dough.
  7. Roll the stuffed aloo mix with the help of dry wheat flour dust to a normal size roti.
  8. Heat up the tawa once the tawa is hot place a rolled aloo parata add a 1/4 teaspoon of oil/ghee and flip another side and cook properly on both sides.
  9. Serve aloo parata with pickle/curd.

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