How to Prepare Appetizing Ravioli with tomato and basil sauce

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A lot of us think that comfort foods are terrible for us and that we should keep away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely nutritious and good for you. A number of foods actually do raise your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the better you are going to feel. Not just that, nuts, specifically, are a great protein food source.

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to ravioli with tomato and basil sauce recipe. You can have ravioli with tomato and basil sauce using 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Ravioli with tomato and basil sauce:

1. Take 500 gr of ravioli or pasta with spinach and cheese filling.
2. Get 500 ml of tomato paste.
3. Get 5 cloves of garlic (finely chopped).
4. Get 2 tbsp of dried basil.
5. You need 1 can of button mushroom.
6. You need 1 handful of fresh basil (I didn't have it).
7. You need 1 of tap salt.
8. Take 1/2 tsp of pepper.
9. Get As needed of Water to boil ravioli.
10. Get 1 tbsp of cooking oil.
11. Provide 1 cup of water.

Instructions to make Ravioli with tomato and basil sauce:

1. Boil the water in a pot, add ravioli while the water is boiling, cook ravioli well..
2. In the meantime, we cook the tomato and basil sauce. Preheat the saute pan with cooking oil, put chopped garlic in and stir it until half cooked..
3. Add mushroom, stir them we until well done..
4. Add tomato paste, salt, and pepper, mix them well..
5. Add a cup of water and stir it well to the perfect thickness (not too thick and not too watery) sprinkle fresh and dried basil and cook for a minute..
6. When the ravioli cooked well, drain the water and mix it to the sauce well..
7. Ravioli with tomato and basil sauce is ready to enjoy..

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