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Before you jump to Panner Butter masala recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit As Well As Healthy.
Something that some of you may already know is that by consuming the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the various foods that you will get at all of those fast food places. These kinds of foods are packed with bad fat and also have almost no nutritional value. In the following paragraphs we're going to be going over foods that you should be eating that can help you stay healthy and balanced.
In terms of sitting down to an evening meal you should also think about lean proteins as well as fish such as salmon. You will find that salmon is also full of Omega-3 and various other nutrients. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you'll need for the day. You should also trim off any fats that you find on the specific meats that you plan to eat.
For those of you who want to get started living a more healthy life the tips above can help you do that. The one thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let's go back to panner butter masala recipe. To make panner butter masala you need 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Panner Butter masala:
- Get 100 grams of panner.
- Use 1 cup of frozen green peas.
- You need 1 of small onion chopped.
- Prepare 4 of medium sized tomatoes chopped.
- Provide 1/2 inch of ginger chopped.
- Prepare 3-4 of garlic gloves.
- Get 7-10 of Cashews.
- Get 1 teaspoon of coriander powder.
- Prepare 3/4 teaspoon of garam masala.
- Get 1/2 teaspoon of jeera (cumin).
- Use 1/4 teaspoon of red chilli powder (as per your taste).
- You need 4 of teaspoon/ half stick of unsalted butter.
- Get 1 teaspoon of sugar.
- Provide to taste of Salt.
Instructions to make Panner Butter masala:
- Take small pan heat up add 1 teaspoon of butter to it sauté cubes of panner to golden brown and keep it aside.
- Heat up another pan add 1 teaspoon of oil/butter then add chopped onion sauté for 2-3 minutes, add chopped tomatoes, jeera, ginger, garlic and sauté for another 2-3 minutes then add cashews to it mix everything together and sauté for 3-4 minutes and keep it aside, let it cool down completely. Then grind it to fine paste.
- Take another big pot/pan add 1 teaspoon of butter to it and mix the paste add 1 cup of water or as per your consistency and add frozen green peas then let the mixture boil, keep the flame to medium heat then add chilli powder, garam masala and coriander powder to it and sauté for 3-4 minutes add 1 teaspoon of sugar then salt to taste.
- Add panner to curry and mix everything together and panner butter masala ready to serve hot with chapati/roti/naan.
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