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Before you jump to Creamy mushroom and beef stew recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly nourishing and good for us to consume. Some foods really do raise your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
It's not difficult to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. They can help you feel full for longer as well, which can help your mood too. It's easy to feel depressed when you are starving! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to creamy mushroom and beef stew recipe. To cook creamy mushroom and beef stew you only need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Creamy mushroom and beef stew:
- Prepare 1 can of cream of mushroom condensed soup.
- Provide 1 can of kidney beans.
- Prepare 1 can of sweet corn (with juice).
- Prepare 16 oz of broccoli.
- Take 2 of beef bouillon cubes.
- Take 1 lb of ground beef.
- Provide 4 dash of chopped onions.
- Use 4 dash of crushed red peppers.
- You need 4 dash of seasoned salt.
- Provide 1/2 cup of water.
Instructions to make Creamy mushroom and beef stew:
- Cook ground beef and add chopped onions, crushed red peppers, and seasoned salt..
- Add cream of mushroom to slow cooker and a half a cup of water..
- Add beans, corn and broccoli to the slow cooker.
- Drain the ground beef and add to pot.
- Wait about 30-45 minutes. then add bouillon cubes..
- Set cooker on low, and it should be done within 2-3 hours.
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