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Before you jump to fisherman's pie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are bad for us and that we should keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be very healthy and good for you. Several foods really do raise your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Some grains are actually great for repelling bad moods. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These foods fill you up better and that can help elevate your moods also. Feeling starved can truly make you feel terrible! The reason these grains are so great for your mood is that they are not hard to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
You can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Go with these hints instead!
We hope you got insight from reading it, now let's go back to fisherman's pie recipe. To cook fisherman's pie you need 17 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare fisherman's pie:
- You need of butter.
- Prepare of flour.
- Take of milk.
- Get of sugar.
- Get of fresh crab meat.
- Use of tilapia cut into chunks.
- Prepare of garlic salt.
- You need of paprika.
- Provide of red dried chilis.
- You need of kosher salt.
- You need of potatos.
- Get of sour cream.
- Get of butter.
- Prepare of garlic salt.
- Provide of milk.
- Provide of colby chedder cheese graded.
- Provide of queso spanish cheese graded.
Steps to make fisherman's pie:
- melt the half cup of butter then add flour mix and cook for fifteen seconds add milk mix well let come to a simmer then remove from the heat keep heat on medium then add fish put back on the heat cook til it starts to thicken add first set of spices cook for a few more minutes then set aside.
- wash and cut potatos skin on into even small squares and boil til tender add butter sour cream milk and the second set of spices and mash put a layer on the bottom of a oven pan add fish and crab mix on top then add another layer of potatoes on top and cover with cheese in the oven on 350°F til cheese melts and cut the broiler on and cook til cheese browns a little and serve.
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