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Before you jump to Alo chicken gravy recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us think that comfort foods are terrible for us and that we ought to stay away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are some foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
If you wish to fight depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that promote the quality and the function of your brain's grey matter. It's the truth: consuming tuna fish sandwiches can truly help you battle your depression.
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let's go back to alo chicken gravy recipe. You can have alo chicken gravy using 13 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Alo chicken gravy:
- Prepare 500 gm of chicken.
- Provide 1 tbsp of ginger garlic paste.
- Prepare 2 tbsp of tomato purree.
- Use 1/4 cup of yogurt.
- Prepare 3 of potatoes.
- Prepare 1 tsp of salt.
- Get 1 tsp of red chilli powder.
- Provide 1 tsp of Coriander powder.
- Take 1/2 tsp of turmeric powder.
- Take 1/4 tsp of all spice powder.
- Provide 1/4 tsp of cumin powder.
- Use 1/4 cup of brown onion.
- Take 2 cup of water.
Instructions to make Alo chicken gravy:
- In a pan heat oil(1/4cup).. add chicken with g.g paste and fry...
- Now add potaoes (cut in 4 pieces)...
- Now add tomato puree,yogurt,salt,red chilli powder, Coriander powder, turmeric,all spice and cumin powder...
- Bhounfy well with little water...
- When oil separate add water and cover the lid...
- When potatoes are half done.. Add brown onion...
- Mix well and cook until completely tender...
- Serve with roti and Enjoyy...
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