How to Prepare Delish My Southern Black Eyed Peas with Collard Greens

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Before you jump to My Southern Black Eyed Peas with Collard Greens recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to believe that "comfort" foods are terrible for the body and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. Some foods actually do raise your mood when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more of it in your brain, the more pleasant you'll feel. Nuts, in addition to raising your mood, can be a superb source of protein.

As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to my southern black eyed peas with collard greens recipe. To make my southern black eyed peas with collard greens you need 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare My Southern Black Eyed Peas with Collard Greens:

1. Prepare 14 oz of cooked organic black eyed peas.
2. Take 1 tbsp of olive oil.
3. Prepare 4 cloves of galric minced.
4. Prepare 1 of medium yellow onion, chopped.
5. Use 1 tsp of salt.
6. Prepare 1 tbsp of brown sugar.
7. Take 1 of bay leaf.
8. Get 1 tbsp of red wine vinegar.
9. Prepare 1/2 cup of water.
10. Prepare 2 strips of applewood smoked bacon or 1 tbsp olive oil for vegan.
11. Take 1 of large bunch collard greens chopped into strips (about 5 cups.).

Steps to make My Southern Black Eyed Peas with Collard Greens:

1. In a large pot with a lid, heat 1 tablespoon of olive oil over medium heat. Add the garlic, salt and bay leaf and stir for 3 minutes. Take bay leaf out..
2. Add the chopped collard greens, vinegar and water and stir. It's possible that all of your greens wont fit in the pot, so add a few handfuls at a time as they wilt..
3. Then add the peas. Cover and simmer for about 30 minutes, checking occasionally and adding more water as necessary..
4. In a separate pan, cook the bacon over medium high heat until crispy. Remove the bacon and reserve for another use and add the onions to the pan. (I used bacon bits this time.) Came out delicious..
5. Cook the onions in the bacon grease for about 5 minutes or until just translucent. If you used bacon bits just throw the bacon bits and onion in the pot with the greens..
6. When the greens are cooked to your liking add the brown sugar, stir until combined and serve..

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