Recipe: Appetizing Vegetarian/Vegan Bolognese

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Before you jump to Vegetarian/Vegan Bolognese recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

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You can see, you don't need junk food or foods that are bad for you to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to vegetarian/vegan bolognese recipe. You can have vegetarian/vegan bolognese using 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Vegetarian/Vegan Bolognese:

1. Take 1 of small head of cauliflower.
2. Provide 1 lb of mushrooms, I prefer a wild mix.
3. Use 2 cups of carrots, shredded or whole.
4. Use 1 of small yellow onion.
5. Get 4 tbsp of garlic.
6. You need 2 tbsp of crushed red pepper.
7. Prepare 1 tbsp of dry basil.
8. Use 1 tbsp of dry thyme.
9. You need 2 tbsp of sugar.
10. Take 4 cans (28 oz) of crushed tomatoes.
11. Use 1 cup of red wine.
12. Use 1/2 cup of Olive oil.
13. Get to taste of Salt and pepper.

Instructions to make Vegetarian/Vegan Bolognese:

1. Rough chop your cauliflower, carrots,onions and mushrooms..
2. Add your vegetable mix and garlic in a blender or food processor and pulse until finely chopped (essentially looks like ground beef).
3. In a pot heat up about 1/2 cup of oil..
4. Add your vegetable mix, herbs and spices and saute until they soften..
5. Add your red wine and reduce by 1/2..
6. Add your tomatoes and sugar and simmer for about 35/40 mins.
7. Serve with your favorite pasta and enjoy!.

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