Recipe: Spicy Meat Sauce Over Fried Rice

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Meat Sauce Over Fried Rice

Before you jump to Meat Sauce Over Fried Rice recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Eat.

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We hope you got insight from reading it, now let's go back to meat sauce over fried rice recipe. To make meat sauce over fried rice you need 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Meat Sauce Over Fried Rice:

  1. You need 2 of servings Meat sauce(Store-bought is also fine!).
  2. Take 2 of of each Green bell peppers and eggplants.
  3. Prepare 1 clove of Garlic.
  4. Get 1 of Salt and grated cheese.
  5. Take 1 1/2 of servings Hot cooked white rice.

Instructions to make Meat Sauce Over Fried Rice:

  1. Put a little oil in a pan, then stir-fry the garlic slices over low heat. Once they become fragrant, add the minced green pepper and eggplant and stir-fry..
  2. Once the bell pepper and eggplant are soft, sprinkle on some salt and add the rice. Combine gently. Heat the meat sauce in the microwave..
  3. Put the fried rice on a plate, then pile a generous amount of meat sauce on top. Sprinkle on grated cheese and it's done..

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