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Before you jump to Strawberry Daifuku Mochi recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
For the most part, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that really can boost your moods when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is the "feel good" natural substance that directs your brain how you feel day in and day out. The more serotonin you have, the better you will feel. Not only that but nuts, particularly, are a terrific protein food source.
As you can see, you don't need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to strawberry daifuku mochi recipe. You can have strawberry daifuku mochi using 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Strawberry Daifuku Mochi:
- Use 110 g of Glutinous Rice Flour *Japanese glutinous rice flour called ‘Shiratamako’ recommended. Thai Glutinous Rice Flour can be used.
- Take 1 pinch of Salt.
- You need 1 tablespoon of Sugar.
- Provide 1/2 cup (125 ml) of Warm Water.
- Prepare 4 of Strawberries *small ones are easier to wrap.
- Get 4 of x 1 tablespoon Sweet Azuki Paste.
- You need of Potato Starch to prevent Mochi to stick to hands.
Steps to make Strawberry Daifuku Mochi:
- Smooth type of Sweet Azuki Paste is easier to wrap. Using a spoon, mash it into smooth paste. Koshi-an would be perfect..
- Wrap each Strawberry with 1 tablespoonful of Sweet Azuki Paste and make balls..
- Mix Glutinous Rice Flour, Warm Water, Sugar and Salt in a heat-proof bowl..
- Cover the bowl with a plate, heat in the microwave for 40 seconds, stir well with a wet spatular, and heat 1 minute or until the mixture is cooked through. When the colour becomes slightly transparent (not white), it is cooked..
- IMPORTANT: As the mixture is very sticky, wet the spatular with hot water frequently and sprinkle some hot water over the mixture as you stir. *Note: Alternatively, the mixture can be steamed for 10 minute instead of cooking in the microwave..
- Spread plenty of Potato Starch on a large plate, using a wet spatular, take the thick and sticky ‘Mochi’ mixture onto the plate. Sprinkle extra Potato Starch Flour over the ‘Mochi’ as well. Set aside, because it is still too hot to handle..
- Remove excess Potato Starch from Mochi and divide into 4 portions. Flatten one portion, place one ball of Azuki & Strawberry ball in centre and draw the edges up to enclose. Repeat with the remaining Mochi and Azuki & Strawberry balls..
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