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Before you jump to Raspberry cookies with oat flour recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been taught to believe that "comfort" foods are bad for the body and need to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. Several foods honestly do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Cold water fish are excellent if you wish to be in a better mood. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can seriously raise your mood.
You can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to raspberry cookies with oat flour recipe. To make raspberry cookies with oat flour you only need 9 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Raspberry cookies with oat flour:
- You need 1 cup of rolled oats (110 grams).
- You need 3/4 cup of oat flour (90 grams).
- Provide 1 tsp of baking powder.
- Get 1 pinch of salt.
- You need 40 gr of unsalted margarine.
- Prepare 1 tsp of vanilla extract.
- Prepare 120 ml of maple syrup or honey.
- Take 55 gr of diced raspberries.
- Use 1 of egg (medium).
Steps to make Raspberry cookies with oat flour:
- Whisk together the dry ingredients: rolled oats, oat flour, salt and baking powder in a medium sized bowl..
- In a larger bowl, mix the butter, egg, vanilla and maple syrup or honey together..
- Tip the dry ingredients into the wet ingredients and stir until everything is well blended..
- Dice the raspberries and fold them into the mixture..
- Place the bowl in the fridge and chill for 30 minutes. If it's still very soft leave it longer till is firm..
- Line a baking tray with parchment paper or spray with oil spray. Either drop the cookies into rough circles onto the parchment paper, or place a cookie cutter on the tray and spoon the mixture into them to get a circular shape..
- Preheat 180 degrees air.
- Bake for 12 minutes or until the tops are firm..
- Allow the cookies cool on a baking rack for 15 min and enjoy!.
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