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Before you jump to Pork Loin Jambalaya Po'boy recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been taught to think that comfort foods are terrible and must be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be very healthy and good for us to consume. A number of foods actually do improve your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, you may be astonished to discover, are fantastic at fighting depression. Just see to it that you don't get rid of the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, particularly the yolks, are loaded with B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they help your neural transmitters--the parts of your brain that dictate your mood--work better. Try eating a few eggs to jolly up!
Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to pork loin jambalaya po'boy recipe. You can cook pork loin jambalaya po'boy using 17 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Pork Loin Jambalaya Po'boy:
- Take of Jambalaya.
- Get 1 cup of rice.
- Provide 1 lb of Tail-Off Shrimp.
- Provide 2 of Andouille Sausage.
- You need 1 of Diced Chicken breast.
- Take 1 stalk of Celery chopped.
- Prepare 1 can of chopped Tomatoes.
- Use 1 1/2 cup of chicken broth or White Wine.
- Use 1 of Onion chopped.
- Get 1 of Sweet red peppers and yellow peppers diced.
- Get 3 clove of garlic.
- You need 1 of ground red pepper.
- Take of Pork Loin.
- Get 1 of Pork Loin.
- Prepare 1 of Cajun dry rub (any choice of cajun seasoning).
- You need 1 of salt.
- Prepare 1 of pepper.
Instructions to make Pork Loin Jambalaya Po'boy:
- Butterfly the pork loin and let marinate in the Cajun dry rub for at least 1 hour.
- Pre heat oven for 400°F.
- Sauté shrimp, chicken and sausage in butter..
- Add the celery, onion, garlic, sweet peppers, and rice. Cook til translucent add salt and pepper to help soften the veggies..
- Add 1 1/2 cups of chicken broth or white wine then add your can chopped tomatoes bring to a boil and let simmer for 20 mins. S and P to taste. Add ground red pepper for a little kick..
- When the jambalaya is done. Spread across the pork loin and flap over the other end. Use toothpicks to keep it in place..
- Place in a 400°F oven to roast for about 15 mins then turn down the heat to 350°F to finish for 35 - 40 mins depends on how thick the pork..
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