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Before you jump to Easy Minestrone Soup recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we need to avoid them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. There are a number of foods that, when you eat them, could better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
If you wish to defeat depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that increase the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can greatly raise your mood.
Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let's go back to easy minestrone soup recipe. You can have easy minestrone soup using 18 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Easy Minestrone Soup:
- You need of ground beef cooked,in frying pan, drain grease from ground beef, set aside.
- You need of 14.5 oz diced tomatos.
- Prepare of 15. oz kindey beans.
- Prepare of 14.5 green beans.
- Provide of tomato paste 6 .oz.
- Provide of 15.oz carrots.
- Provide of beef stock.
- You need of water.
- Take of bowl tie pasta.
- Get of minestrone pasta.
- Provide of seasonings.
- Get of onion diced.
- Provide of garlic cloves chopped finely.
- Use of basil.
- Get of a parsley.
- Provide of half teaspoon of oregano.
- Take of a teasp thyme.
- Prepare of of salt and pepper each.
Steps to make Easy Minestrone Soup:
- fried ground beef,.
- in a large pot put 8 cups of water to a boil.
- add all seasonings and to the large pot, of boiling water.
- add ground beef , that is cooked. now I add pasta, add can vegetables and beans and tomato paste and diced tomatoes , add the Beef stock, everything should be in the pot.
- keep at a boil for 8 to 10 minutes, now reduce heat ,cover pot for at least 8 minutes Simer, turn off stove, covered don't open 15 minutes. now time to eat best with cornbread..
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