Easiest Way to Cook Appetizing CrockPot Beef Stew

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Before you jump to CrockPot Beef Stew recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

In general, people have been trained to believe that "comfort" foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be really healthy and good for you. There are several foods that, when you consume them, could improve your mood. When you feel a little down and need an emotional boost, test out a couple of these.

It's not difficult to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. These foods fill you up better and that can help improve your moods too. Feeling starved can actually make you feel awful! These grains can improve your mood because it's easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.

So you see, you don't need junk food or foods that are not good for you just so to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to crockpot beef stew recipe. You can cook crockpot beef stew using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make CrockPot Beef Stew:

1. Get 4 of carrot sticks, cut in thick chunks.
2. Provide 1 can of peas.
3. Prepare 6 of potatoes, diced in thick pieces.
4. Use 1 1/2 lbs of Stew Meat.
5. Provide 1/2 of onion chopped.
6. Use 1/2 cup of AP flour.
7. Use 2 cups of beef stock.
8. Get 1/2 Tbsp of worchestershire sauce.
9. Use to taste of Salt & pepper.

Instructions to make CrockPot Beef Stew:

1. Mix all ingredients in crock pot.
2. Cook on low for 5 hours.
3. Serve with warm bread and butter & enjoy!.

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