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Before you jump to New Orleans Style Red Beans & Rice (Instant Pot) recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us think that comfort foods are bad for us and that we need to avoid them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that, when you consume them, may better your mood. If you feel a little bit down and you're needing an emotional pick me up, try several of these.
Eggs, you might be amazed to discover, are wonderful at fighting depression. You should make sure, however, that what you make includes the yolk. Every time you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try consuming a few eggs to feel better!
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to new orleans style red beans & rice (instant pot) recipe. To make new orleans style red beans & rice (instant pot) you only need 16 ingredients and 21 steps. Here is how you do that.
The ingredients needed to make New Orleans Style Red Beans & Rice (Instant Pot):
- Prepare 1 of White Onion, finely chopped.
- Use 1 of Green Bell Pepper, finely chopped.
- Take 1 of Red Bell Pepper, finely chopped.
- Prepare 3 of Celery Stalks, finely chopped.
- Take 2 1/2 c of Dried Red Kidney Beans.
- Prepare 3 of Bay Leaves.
- Prepare 2 tsp of Garlic, minced.
- Get 1 tsp of Thyme Leaves.
- You need 3/4 tsp of Louisiana Cajun Seasoning.
- Use 3 cups of Chicken Broth.
- Prepare 2 cups of Water.
- Provide 14 oz. of Andouille Sausage (Pork).
- Provide 2 Tbsp of Sweet Cream, Salted Butter.
- Provide of Tabasco Sauce.
- Prepare of Salt.
- Use of Ground Black Pepper.
Steps to make New Orleans Style Red Beans & Rice (Instant Pot):
- Add onion, bell peppers, celery, garlic, beans, bay leaves, thyme leaves, chicken broth & water to the Instant Pot..
- Stir until well combined..
- Close & lock the lid..
- Turn steam release handle to ensure pot is sealed..
- Press PRESSURE COOK—Normal; Pressure Level: High; Time: 25 minutes..
- Press steam release handle down for Quick Release..
- Press CANCEL..
- Rinse lid under cold water..
- Stir sliced Andouille into the pot..
- Close & lock the lid..
- Turn steam release handle to ensure pot is sealed..
- Press PRESSURE COOK—Normal; Pressure Level: High; Time: 15 minutes..
- Allow Natural Release (about 30 minutes)..
- Press CANCEL..
- Press SAUTÉ—Normal..
- Add butter..
- Cook until combined, stirring occasionally..
- Press Cancel (Keep Warm: On).
- Mash lightly with potato masher..
- Add Tabasco, salt, & black pepper to taste..
- Serve topped with a scoop of cooked white rice..
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