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Before you jump to Milk Kuzu Mochi recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been trained to think that "comfort" foods are not good for the body and should be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. A number of foods actually do improve your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
Eggs, you may be surprised to learn, are terrific at battling depression. Just see to it that you don't get rid of the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can be great for lifting up your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--run better. Try to eat an egg and feel happier!
Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to milk kuzu mochi recipe. To make milk kuzu mochi you need 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Milk Kuzu Mochi:
- Get 1 Cup of Tapioca Flour.
- Get 2 Cups of Milk *Coconut Milk, Soy Milk, Almond Milk, etc.
- You need 2-4 tablespoons of Sugar.
- Get of Salt.
- Prepare of Kinako (Ground Roasted Soy Beans).
- Prepare of Muscovado Syrup *see how to make in 'Method 6'.
Steps to make Milk Kuzu Mochi:
- Place Milk, Sugar and a pinch of Salt in a saucepan, add Tapioca Flour and quickly mix all well..
- Heat over medium-low heat, stirring consistently. It will start to clump up, but you must keep stirring. When it is quite thick and clears the bottom of the pan, it’s done..
- Alternatively you can cook in microwave in medium power. Cooking time depends on your machine. My machine takes 6 minutes at 600W..
- Wet the inside of a square container, and pour in the mixture. Using a wet spatula, smooth the top as nicely as you can. Let it cool down, then refrigerate until completely cold..
- Cut into cubes, and serve with Kinako and Muscovado Syrup..
- *How to make Muscovado Syrup: Combine 1 cup Muscovado (dark brown sugar) and 1/2 cup Hot Water in a saucepan and heat over medium-low heat until thickened slightly. Do not over-thicken because it will get hard when cold..
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