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Before you jump to Strawberry Jam recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we must avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you consume them, can better your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Cold water fish are good if you wish to be in a better mood. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. DHA and omega-3s are two things that raise the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can actually help you fight back depression.
You can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to strawberry jam recipe. To cook strawberry jam you need 4 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Strawberry Jam:
- Provide 300 grams of strawberries.
- Use 100 grams of brown sugar.
- Prepare 50 cc of white wine.
- Provide of Several leaves of mint for decoration.
Instructions to make Strawberry Jam:
- Chop strawberries roughly..
- Put the strawberries and white wine to a pan, and put on medium heat..
- When the strawberries have warmed up, add the brown sugar..
- Adjust the brown sugar while finely crushing strawberries with spatula..
- Set the heat to the somewhat low, boil, stirring occasionally so as not to scorch..
- To make it like your favorite jam, adjust the boil down time to about 20 minutes..
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