Recipe: Delicious Minestrone Soup

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Minestrone Soup

Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been trained to think that "comfort" foods are bad for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are a number of foods that, when you consume them, could better your mood. When you feel a little down and need an emotional boost, try a couple of these.

Green tea is fantastic for moods. You were simply expecting to read that in this article, weren't you? Green tea has been found to be rich in an amino acid called L-theanine. Studies show that this particular amino acid can actually induce brain waves. This will improve your brain's concentration while at the same relaxing the rest of your body. You were already aware that that green tea helps you feel a lot healthier. And now you know green tea can help improve your mood also!

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to minestrone soup recipe. To cook minestrone soup you only need 11 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Minestrone Soup:

  1. Take of Diced Tomato Can.
  2. Prepare of Egg Plant (or Zucchini).
  3. Use of Cabbage (or White Pok Choi).
  4. Use of Onion.
  5. Prepare of Potatoes.
  6. You need of Bacon.
  7. Provide of Salt.
  8. Provide of Olive Oil.
  9. You need of Water.
  10. Get of Suggar.
  11. You need of Japanese Consommé Soup Stock.

Instructions to make Minestrone Soup:

  1. Dice the Potatoes, Cabbage and Egg plant into 1cm cubes. Chop the Onion. Cut Bacon into 1cm..
  2. Put 1 tsp Olive oil in a pot and stir-fry the Onion, Bacon, Potatoes, Egg planet and Cabbage..
  3. Add 800ml Water and then add the Canned Tomato and the Japanese Consommé Soup stocks..
  4. Simmer until The vegetables become tender. Add the 1 tsp Salt, 1/2 tsp Sugar. (If you like spicy one, add the pepper as your taste.).
  5. Hunts Diced Tomato Can SG$2.45/Can at FairPrice.
  6. Sakura Pearl Bringer SG $1.6/pck at FairPrice.
  7. Gold Beijing Cabbage $1.00/pc at FairPrice.
  8. Chef Yellow Onion - Large SG$1.45/700g at FairPrice.
  9. Natire’s Nest Brastagi Potatoes Granola (Washed) SG$3.2/kg at FairPrice.
  10. Japanese White Suger SG$3.5/kg at DonDon Donki.
  11. Ajinomoto Consommé Cube (High recommend)SG $3.5/6 cube at DonDon DONKI, Mid Town Mart..

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