Easiest Way to Prepare Scrummy Vegan Crepes (pancakes)

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Before you jump to Vegan Crepes (pancakes) recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

For the most part, people have been taught to believe that "comfort" foods are bad for the body and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. Several foods honestly do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Not just that but nuts, in particular, are a fantastic protein source.

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to vegan crepes (pancakes) recipe. You can have vegan crepes (pancakes) using 8 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Vegan Crepes (pancakes):

1. Take 5 of ripe bananas.
2. Provide 400 grams of flour.
3. You need 6 of teaspoons of sugar.
4. Take 1/2 of teaspoon of salt.
5. You need 2 of tablespoons of oil.
6. You need 1 liter of coconut milk (or any kind of vegan milk).
7. Provide 1 can of beer (33cl).
8. Provide 1 of teaspoon of kardemomme (not sure if that is spelled correct).

Steps to make Vegan Crepes (pancakes):

1. Mash up the bananas.
2. Put the flour in a bowl.
3. I decided to try stevia instead of sugar..
4. .
5. Olive oil (or any other good oil).
6. One can of beer.
7. Stir up everything but the milk.
8. .
9. Add the milk.
10. .
11. Served with ice and homemade jam..

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