Easiest Way to Cook Yum-Yum Vegetarian Beancurd

Hello everybody, welcome to my recipe page, looking for the perfect Vegetarian Beancurd recipe? look no further! We provide you only the perfect Vegetarian Beancurd recipe here. We also have wide variety of recipes to try.

Before you jump to Vegetarian Beancurd recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Mostly, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be really nourishing and good for you. Some foods actually do improve your mood when you eat them. When you feel a little down and need an emotional boost, try a couple of these.

Cold water fish are great if you want to be in a better mood. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that promote the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can actually help you fight back depression.

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to vegetarian beancurd recipe. To cook vegetarian beancurd you only need 11 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Vegetarian Beancurd:

1. Prepare 1 of Firm beancurd.
2. Provide of Dried lily flower(soak).
3. Take 5 pcs of Black fungus(soak).
4. Get 2 of dried mushroom (soak).
5. Take Slices of ginger.
6. Take of Spring onion.
7. Prepare 1 tbsp of dark soy sauce.
8. Use 1 tsp of soy sauce.
9. Use 1 of little sugar.
10. You need of Sesame oil.
11. You need of Red dates.

Steps to make Vegetarian Beancurd:

1. Cut bean curd into small pieces, deep fry in oil. Set aside.
2. Stir fry ginger and garlic until fragnant. Add mushroom stir fry until it turns brown. Add all ings,including the sauce. Cook for a while until ings have absorbed the flavours and the sauce thickened. Add spring onion then dish up..

If you find this Vegetarian Beancurd recipe helpful please share it to your good friends or family, thank you and good luck.