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Your main meals should also contain fish like salmon or lean proteins, as these will also be able to help your health. You will notice that salmon can also be abundant with Omega-3 and various other nutrients. Then when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. To be able to reduce your fat intake you ought to cut off any visible fat before you prepare the meats.
If you determine that your overall health is important to you, you should take these suggestions to heart. The pre packaged highly processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let's go back to super quick kimchi & tofu simmer in the microwave recipe. To cook super quick kimchi & tofu simmer in the microwave you only need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Super Quick Kimchi & Tofu Simmer in the Microwave:
- You need 100 grams of Firm tofu.
- Take 15 grams of Thinly sliced pork belly (or scraps).
- You need 50 grams of plus (to taste) Napa cabbage kimchi.
- Take 1/2 tsp of ●Sesame oil.
- Provide 1 tsp of ●Soy sauce.
- Get 1 of Green onions (optional).
Instructions to make Super Quick Kimchi & Tofu Simmer in the Microwave:
- Place the tofu on a heat-resistant dish (preferably a deep dish) and cut into 6 pieces. Of course you don't need to cut it at all..
- Top with kimchi..
- Cut the pork into easy to eat pieces and place on top of the kimchi..
- Lightly cover with plastic wrap and microwave at 500 W for 3 minutes. Since the meat doesn't cook completely through very easily, turn the meat over after about 2 minutes..
- Once the pork has cooked through, pour in the sesame oil, soy sauce, and optionally garnish with green onion to finish..
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