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Before you jump to Lavender Raspberry Jam recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been conditioned to think that comfort foods are not good and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. There are a number of foods that actually can boost your moods when you consume them. When you feel a little down and are needing an emotional boost, try some of these.
Your mood could really be helped by green tea. You were just expecting to read that here, weren't you? Green tea is loaded with a particular amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You knew green tea could help you feel so much healthier. Now you know that applies to your mood also!
As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to lavender raspberry jam recipe. You can have lavender raspberry jam using 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Lavender Raspberry Jam:
- Use of Lavender infusion.
- Use 1/2 cup of fresh lavender flowers/buds or 3 Tbsp dried.
- Prepare 3 cup of Distilled water (prevents discoloration of infusion).
- Get of Jam.
- Use 10 oz of frozen or fresh raspberries.
- You need 1 cup of extra strength lavender infusion (recipe to follow).
- Get 1 of lemon, juiced.
- Prepare 4 cup of sugar.
- You need 1 envelope of Instant fruit pectin.
Steps to make Lavender Raspberry Jam:
- Lavender infusion: bring water to boil and pour over flowers; steep for 15-20 minutes. Strain & save in a non-reactive container. Water should be boiled in a non-reactive pan. (Glass, enamel or stainless may be used, but aluminum or iron should be avoided.) Infusion can be stored up to 2 weeks in refrigerator..
- Thaw raspberries and crush them..
- Place all ingredients in a non-reactive sauce pan, stir and bring to a boil..
- Add pectin, and bring back to a full boil for 1 minute..
- Let the mixture stand for 1 minute..
- Skim off any remaining foam and seeds if you want a clear jelly..
- Pour into 5, 8 oz jars and seal..
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