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Before you jump to Tempura recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been trained to believe that "comfort" foods are bad for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be very nutritious and good for you. Several foods actually do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are excellent if you wish to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can greatly boost your mood.
As you can see, you don't need to consume all that junk food when you wish to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to tempura recipe. You can have tempura using 13 ingredients and 15 steps. Here is how you do that.
The ingredients needed to prepare Tempura:
- Provide of Ingredients for batter.
- Prepare of flour.
- You need of egg.
- Provide of baking soda.
- Use of corn flour.
- Get of cold water.
- Use of Ingredients for vegetables and sea shellfish.
- You need of shrimps,.
- Take of eggplant, carrot, onion, broccoli cabbage, bell pepper, kale leaves.
- You need of salt - pepper.
- Use of Oil.
- Prepare of Sweet chili sauce.
- Prepare of soy sauce.
Instructions to make Tempura:
- Skin off eggplant and cut it into length wise. Skin off carrot and cut it into strips (not too thick) or whatever shape you prefer. Take seeds out of bell pepper and cut it into wide strips. Peel off onion and slice it. Cut broccoli into small pieces. Deshell prawns..
- Whisk 1 cup flour with baking soda and corn flour. Crack egg into a bowl and beat it very well then add cold water and mix it..
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- Put 1/2 egg and water into the flour mixture and blend it well. Then add remaining of the liquid to the flour and mix it very well. If mixture is lumpy, that's fine..
- In a deep fry pan, pour oil over high heat. Then drop batter into the oil, if it is coming up, oil gets ready. Dip one of your vegetables into the batter, drain for 2-3 seconds in the bowl, and then add it to the hot oil. Fry 3-4 pieces at a time. Let each piece fry for 2-3 minutes (or until is crispy)..
- Repeat dipping of vegetables and frying them..
- For prawns, you need 1 cup dry flour as well. First dip prawns in flour mixture for 1-2 second then add it to dry flour. Add it to hot oil and let them fry for 2-3 minutes (longer than vegetables)..
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- Serve tempura with sweet chili and soy sauce..
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- Ingredients.
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