Recipe: Perfect Sophie's paprika chicken red pepper and pesto flatbread pizza

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Before you jump to Sophie's paprika chicken red pepper and pesto flatbread pizza recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been conditioned to think that comfort foods are not good and should be avoided. Often, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are several foods that basically can raise your moods when you eat them. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Cold water fish are great if you are wanting to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all loaded with omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can earnestly elevate your mood.

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let's go back to sophie's paprika chicken red pepper and pesto flatbread pizza recipe. You can have sophie's paprika chicken red pepper and pesto flatbread pizza using 11 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Sophie's paprika chicken red pepper and pesto flatbread pizza:

1. You need of plain flour.
2. Use of natural yogurt.
3. Prepare of sea salt.
4. Use of baking powder.
5. Get of tomato puree.
6. You need of Parmesan.
7. Prepare of grated mozzarella.
8. Prepare of chicken breast.
9. Get of paprika.
10. You need of pesto.
11. Prepare of chopped red pepper.

Instructions to make Sophie's paprika chicken red pepper and pesto flatbread pizza:

1. Preheat the oven to 180°'.
2. Slice the chicken into strips, place on a baking tray and sprinkle over the paprika..
3. Bake for 10-15 minutes. Once cooked, leave to cool and then slice..
4. Combine your yogurt, flour, baking powder and salt..
5. Knead on a floured surface for one to two minutes until thoroughly combined..
6. Roll out to about ½cm thick in your desired shape..
7. Heat on a griddle for 4 minutes total on each side, turning occasionally..
8. Remove from the griddle and place in a baking tray..
9. Spread your tomato paste and 2/3eds of your pesto evenly onto the flatbread..
10. Top with the paprika chicken and red peppers..
11. Sprinkle the cheeses over the top and bake for 8-10 minutes or until the cheese is melted and turned slightly golden..
12. Drizzle your remaining pesto over the top and serve hot..
13. Enjoy!.

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