Recipe: Delish Sweet Potato Fritters

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Sweet Potato Fritters

Before you jump to Sweet Potato Fritters recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been conditioned to think that "comfort" foods are bad for the body and should be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. Some foods really do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

If you want to battle depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It's true: chomping on a tuna fish sandwich can basically help you fight back depression.

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to sweet potato fritters recipe. You can cook sweet potato fritters using 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Sweet Potato Fritters:

  1. Take of egg.
  2. Provide of flour.
  3. You need of a little sifted sugar (about 1tsp).
  4. Get of a bit of ginger (I used powder).
  5. Take of milk, sufficient to make a smooth batter (about 2 tbsp).
  6. Use of middling size sweet potato (I used a mandolin).
  7. Take of a bit of green onion, diced.
  8. Take of or a bit of oil or butter or a combination.

Instructions to make Sweet Potato Fritters:

  1. Combine egg, flour, sugar, ginger and enough milk to make a smooth batter.
  2. Add sweet potato and green onion.
  3. Heat pan with oil over medium heat.
  4. Put spoonfuls in frying pan slightly flattening.
  5. Turn when golden.
  6. Fritters are done when both sides are golden, drain on towel.
  7. The above quantity is sufficient for a small dish for supper. Serve with a bit of honey if you like.

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