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Before you jump to Red Thai Chicken Curry 🍛 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to think that "comfort" foods are not good for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that, when you eat them, could better your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is possible as these foods are high in magnesium which promotes serotonin production. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, specifically, are a fantastic protein source.
Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let's go back to red thai chicken curry 🍛 recipe. You can have red thai chicken curry 🍛 using 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Red Thai Chicken Curry 🍛:
- Use of Chicken.
- Provide of Coconut Milk.
- You need of Red Thai Paste.
- Prepare of Ginger.
- Provide of Lemongrass.
- Use of Garlic.
- Use of Mushrooms.
- Take of Baby Corns.
- Get of Salt & Pepper.
- Provide of Spring Onion.
- Provide of Olive Oil.
- You need of Rice.
Steps to make Red Thai Chicken Curry 🍛:
- Cook your chicken in a pan or wok with some olive oil. Then put in your spring onion, baby corn and mushrooms, cook until soft. Then add you lemon grass, garlic, ginger salt & pepper and red paste. Let this all mix together to marinate the chicken. Then add your coconut milk. Mix well and let it all cook on low for about 30 minutes..
- Enjoy with some boiled rice or rice noodles 🍽🍛.
- I made some spring rolls with sweet chillie sauce and garlic bread to have with mine 😋🥖.
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