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Before you jump to Oriental Salad with Chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been trained to believe that comfort foods are bad and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that basically can boost your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is possible because these foods have a bunch of magnesium which boosts serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more of this chemical in your brain, the more pleasant you'll feel. Not only that but nuts, particularly, are a fantastic protein food source.
So you see, you don't need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to oriental salad with chicken recipe. You can cook oriental salad with chicken using 6 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Oriental Salad with Chicken:
- Get 6 of -8 cups mixed salad greens.
- Take 1 1/2 cup of cooked chicken(I used leftover fried chicken from the night before).
- Provide 1 can of (14oz)mandarin oranges in water drained but reserve 3 tbsp juice..
- You need 1/2 cup of snow peas, trimmed and cut in half.
- Get 1/2 cup of chow mein noodles.
- Prepare 6 tbsp of of your favorite sesame oriental dressing mixed with reserved mandarin juice.
Steps to make Oriental Salad with Chicken:
- Add all to a large salad bowl and toss well. Serve!.
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