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Before you jump to Fresh tomato basil pasta recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we have to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that, when you eat them, could improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is the "feel good" chemical that tells your brain how you feel day in and day out. The more of this chemical in your brain, the more pleasant you'll feel. Not only that but nuts, specifically, are a great protein food source.
See, you don't need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to fresh tomato basil pasta recipe. To make fresh tomato basil pasta you need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Fresh tomato basil pasta:
- Take 1/2 lb of spaghetti.
- Take Pack of multi colored cherry like tomatoes.
- Get 2 tbsp of minced garlic.
- Provide 2 tbsp of minced shallot.
- Use 1/4 cup of basil chiffonade.
- Take 1 tbsp of fresh minced thyme.
- You need As needed of Evo.
- Prepare To taste of Parmesan.
Steps to make Fresh tomato basil pasta:
- Add a little evo and heat through. Add the tomatoes, thyme, couple good pinches of course kosher salt, pepper and toss well. Simmer for about 10 minutes and then add the garlic. Boil your water and season with salt and make sure it’s like sea water. Add your pasta to the boiling water. Cookout tomatoes for another 10 minutes while smashing may tomatoes that haven’t fully broken down..
- Before the pasta is done add two ladles of the pasta water to the tomatoes and reduce for a couple minutes. I didn’t measure but it’s roughly 2/3 cup..
- Add the pasta directly to the tomatoes from the pot followed by the basil and some Parmesan cheese to taste, toss well..
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