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Before you jump to Mushroom lovers recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us think that comfort foods are bad for us and that we need to avoid them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that really can improve your moods when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try several of these.
If you would like to defeat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all high in omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can really help you overcome depression.
Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to mushroom lovers recipe. You can cook mushroom lovers using 11 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Mushroom lovers:
- Use 1 cup of rice soaked 30 min.
- Take 1 of and half cup water.
- Provide 1 cup of diced mushrooms.
- Use 1 of round cut slices of tomato.
- Prepare 1 of big diced onion.
- Take 1 tablespoon of salt.
- Prepare 1 tsp of black pepper.
- Prepare 1 tablespoon of garam masala.
- Prepare 1 tablespoon of cumin seeds.
- Prepare 1 tablespoon of rai or mustard seeds.
- Provide 1 tablespoon of finally cut garlic.
Instructions to make Mushroom lovers:
- Soak the rice after rinsing well atleast 30 to 50 minutes.
- Now take a nonstick pan and add some oil and roast cumin seeds and mustard seeds.
- After making brown add spices and cook for 1 minute then add onion and mushrooms and garlic.
- Saute after covering for 3 to 4 minutes.
- Check and cook until it looks golden and tender.now add soaked rice and water.
- Take a boil and set round cut slices of tomatoes and turn to very low flame to cook well.
- Don't uncover the utensil until the holes are not appearing at upper layer.
- Whenever you see some holes please immediately turn the gas off and stay at steam to cook properly.
- Have steam for 7 to 8 minutes atleast.enjoy yumm pulav.
- Stay safe stay healthy.
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