Recipe: Spicy Minestrone Soup

Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Minestrone Soup recipe here. We also have wide variety of recipes to try.

Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been trained to believe that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that really can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are excellent for eating if you want to fight depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It's true: consuming a tuna fish sandwich can basically help you overcome depression.

As you can see, you don't need to eat all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to minestrone soup recipe. You can cook minestrone soup using 18 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Minestrone Soup:

1. Provide of each) diced tomatoes.
2. Provide of tomato paste.
3. Use of sun-dried tomatoes.
4. Get of vegetable stock (use a quality stock not broth).
5. Get of carrots, diced.
6. Prepare of celery, diced.
7. You need of white onion, diced.
8. Take of garlic, minced.
9. Use of dried oregano.
10. Provide of rosemary.
11. You need of Italiano seasoning.
12. You need of sea salt.
13. Prepare of pepper.
14. Take of each) red kidney beans, drained.
15. Get of zucchini, diced.
16. You need of Ditali pasta (tubular).
17. You need of frozen green beans, thawed.
18. Take of baby spinach, chopped.

Steps to make Minestrone Soup:

1. Combine all ingredients accept the pasta in a large soup pot. Cover and simmer on low for 4 hours, stirring occasionally..
2. Add pasta to the pot and simmer for 1 more hour. Serve.

If you find this Minestrone Soup recipe helpful please share it to your close friends or family, thank you and good luck.