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Before you jump to Vegan Buckwheat Flour Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are bad for us and that we should avoid them. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are a number of foods that, when you consume them, could better your mood. When you are feeling a little down and need an emotional boost, try a couple of these.
Grains can be great for fighting a bad mood. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They can help you feel full for longer also, which is a mood improver. Feeling famished can be a real downer! The reason these grains elevate your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.
Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to vegan buckwheat flour pancakes recipe. You can have vegan buckwheat flour pancakes using 3 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Vegan Buckwheat Flour Pancakes:
- Provide of buckwheat flour.
- Get of soya milk.
- Take of caster sugar.
Instructions to make Vegan Buckwheat Flour Pancakes:
- Whisk the ingredients together in a large bowl and ideally leave to stand for 30 minutes..
- Heat a tsp of oil in a non-stick frying pan on a medium high heat. Put a small ladle if batter in the pan. Wait for it to bubble up and firm around the edges before you flip it over..
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