Recipe: Scrummy Aloo anda gravy

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Before you jump to Aloo anda gravy recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us have been trained to think that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that basically can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Some grains are truly excellent for repelling bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. These foods can help you feel full for longer also, which is a mood improver. It's easy to feel low when you feel hungry! The reason these grains elevate your mood is that they are not hard to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to aloo anda gravy recipe. To cook aloo anda gravy you need 13 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Aloo anda gravy:

1. Get 6 of egg boil.
2. Use 3 of potatoes cube cut.
3. Provide cup of Brown onion1/2.
4. Prepare of Tomato 2chopped freeze.
5. Take of Oil3/4cup.
6. Prepare 1 tbsp of Red chilli.
7. Get tsp of Dhania pow1.
8. You need 1 tsp of Haldi.
9. Get to taste of Salt.
10. Use 1 tsp of Zeera.
11. Provide of Mix gram masala 1 tsp.
12. You need 1 tsp of Gg paste.
13. Get 1 tbsp of Hara dhania.

Instructions to make Aloo anda gravy:

1. Oil me aloo fry kerly..
2. Gg paste aur tomatoes tamam masaly bhon ly..
3. Phir brown piyaz daal ker gravy bhon ker banaly. Akhir me boil Andy hara dhania daal ker daam de..

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