Recipe: Delish Stir-fry Sugar Snap Peas & Mushrooms

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Before you jump to Stir-fry Sugar Snap Peas & Mushrooms recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

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It's not difficult to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. These grains fill you up better and that can help improve your moods too. It's not difficult to feel depressed when you are starving! These grains can elevate your mood since it's easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to stir-fry sugar snap peas & mushrooms recipe. To make stir-fry sugar snap peas & mushrooms you need 8 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Stir-fry Sugar Snap Peas & Mushrooms:

1. Prepare 2 tbsp of butter.
2. You need 1 tbsp of vegetable oil.
3. Provide 3 clove of garlic.
4. Provide 8 oz of sliced mushrooms.
5. Use 12 oz of sugar snap peas.
6. Provide 1/4 tsp of red pepper flakes (optional).
7. Provide 1/4 tsp of ground black pepper.
8. Take 1/2 tsp of salt or to taste.

Instructions to make Stir-fry Sugar Snap Peas & Mushrooms:

1. In a stir-fry pan/wok/skillet melt butter over medium heat.
2. Add oil and diced garlic.
3. Add red pepper if using..
4. Stir for 1 minute so the garlic imparts some flavor into the oil.
5. Add sliced mushrooms, stir until about half way cooked to your liking..
6. My wife liked me to tip the peas first, so I do, but it is not required if you don't care. Add peas to pan..
7. Stir constantly until peas take on a bright green color, about 5 minutes..
8. Add black pepper and salt, stir for about 2 or 3 more Minutes.
9. Serve hot..

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