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Before you jump to Chicken BBQ Salad recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we must avoid them. Often, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that, when you eat them, can better your mood. When you feel a little down and are in need of an emotional boost, test out a few of these.
Eggs, would you believe, are wonderful for helping you combat depression. Just make sure that you do not throw away the yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can truly help you elevate your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that affect your mood--run better. Try eating an egg and jolly up!
Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let's go back to chicken bbq salad recipe. To make chicken bbq salad you need 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Chicken BBQ Salad:
- Use of chicken 1 chest piece lean cut into 4 pieces.
- You need of cucumber 1 big size peel and cut into longitudnal slices of 2 inch.
- Use of tomato one large cut into longitudnal slices.
- Get of green capsicum 1 small cut into longitudnal slices.
- Use of ice berg lettuce 2 cup.break it's leaves.
- Take of lemon juice of three medium lemons.
- Use 2 table spoon of olive oil.
- Use of garlic two cloves crushed.
- Provide of green onion 2 table spoon finely chopped.
- Provide of salt.
- Take of blk pepper.
- Provide 2 table spoon of soya sauce.
Steps to make Chicken BBQ Salad:
- Marinate chicken with 1 tabspoon soya sauce,3 pinches of salt 3 pinches of blk pepper.half lemon juice(of three lemons).1 tabspoon olive oil.leave for 30 minutes.heat grill on high add some oil add 4 chicken lean cut marinated slices.cook for 4 minutes from one side.add crushed garlic for flavour.turn upside down cook for 4 minutes fromother side.turn off heat.cut BBQ chicken into longitudnal pieces.let it cool..
- Make seasoning.take a bowl add 1 table spoon olive oil,salt2 pinches,blk pepper 2 pinches,green onion 2 tablespoon,crushed garlic,lemon juice.soyasauce 1 tablespoon..
- Now take a big serving bowl add ice berg lettuce then add BBQchicken,cucumber,tomato,capsicum.At last add seasoning.BBQSalad is ready to serve.very healthy and tasty recipe😋.
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