Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Vegan Braised Shiitake (Vegetarian) recipe here. We also have wide variety of recipes to try.
Before you jump to Vegan Braised Shiitake (Vegetarian) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us have been trained to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is possible because these foods are rich in magnesium which raises your production of serotonin. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling at all times. The more of it you have, the better you are going to feel. Not only that but nuts, specifically, are a fantastic protein food source.
As you can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try these tips instead!
We hope you got benefit from reading it, now let's go back to vegan braised shiitake (vegetarian) recipe. To make vegan braised shiitake (vegetarian) you only need 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Vegan Braised Shiitake (Vegetarian):
- Provide 10 pieces of (dried weight: 60g) Dried Shiitake mushrooms.
- You need 12 g of Kombu.
- Prepare 20 g of Soybeans.
- You need 8 cm (2 g) of Kanpyo(dried gourd strip).
- You need 30 ml of Mirin.
- Take 30 ml of Soy sauce.
- Use 1 tsp of Grain vinegar or black vinegar.
Steps to make Vegan Braised Shiitake (Vegetarian):
- Dry fry the soybeans (i.e., do not use oil) on low heat until they are light brown. Soak the kombu in water for around 30 minutes and slice it thinly with a kitchen knife..
- Soak the kombu and soybeans in water overnight. In a separate bowl, soak the dried Shiitake mushrooms in water overnight. (Remove the Shiitake stems during the soaking process so the rehydrated Shiitake will become plump.).
- Add water to the kombu/soybean Dashi until there is 300ml of liquid, and add 300ml of Shiitake dashi..
- Add the kanpyo to (3) and simmer it together with the kombu and soybeans for 2 minutes, removing the scum. Remove mixture from heat and let cool..
- Strain the liquid from (4) (300 ml) into a pot together with the Shiitake with their stems removed, and add mirin, soy sauce, and vinegar. Bring to a boil and remove the scum..
- Simmer on low heat for 10 minutes. Remove from heat and let cool. Taste the soup and either return it to the heat to evaporate more liquid and concentrate the flavors or add soy sauce to taste..
If you find this Vegan Braised Shiitake (Vegetarian) recipe valuable please share it to your good friends or family, thank you and good luck.