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Before you jump to homemade hamburger helper recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the different foods that you will find at all of those take out places. You will see that the nutrition in these kinds of is non existent and the negative effects can be really bad. In this posting we shall be going over foods that you ought to be eating that can help you stay healthy and balanced.
Even though most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. Along with possessing many different vitamins and minerals, you will also find that some vegetables also have potassium. One of the vegetables that can provide you with the potassium you'll need is broccoli. Spinach can also be something that you might want to start consuming more of as it includes a lot more vitamins and minerals when compared with other vegetables.
If you determine that your overall health is important to you, you should take these recommendations to heart. Something that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to homemade hamburger helper recipe. To make homemade hamburger helper you need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make homemade hamburger helper:
- Use 1 lb of ground beef or ground turkey.
- You need 1 can of campbells cream of chicken.
- You need 1/2 cup of mushrooms (optional).
- Take 1 cup of onion, chopped and sauted.
- Take 1 of pasta noodles. i used a whole box of traditional whole wheat "cork screw" pasta.
- Get 2 large of handfulls of fresh washed spinach.
- Prepare 1 large of carrot thinley diced (i used my food processor).
- Provide 1 cup of grated cheddar cheese.
- Get 2 tbsp of olive oil.
- Prepare 1 dash of salt and pepper to taste.
Steps to make homemade hamburger helper:
- heat up skillet add olive oil. cook meat until no longer pink. add in onion carrot and spinach. let cook until all blended. add cream of chicken and Cheddar cheese season with salt and pepper. turn off stove let stand with lid..
- cook whole wheat pasta to boiling water add salt and olive oil to water to prevent sticking..
- drain pasta add pasta to meat mixture. blend together add desired amount of cheese if you want it more cheesier..
- serve hot. top with cheese. enjoy.
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