Recipe: Yummy Fiona's lentil soup

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Before you jump to Fiona's lentil soup recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.

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Citrus fruit will be one of the better things that you might have for your desserts, instead of having a piece of cake or even ice cream. In addition to vitamin C, you will realize that there are lots of other health benefits that you will find in these fruits. One desert that I have always enjoyed is orange pieces blended together with shredded coconut and mixed together with a light honey dressing.

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We hope you got insight from reading it, now let's go back to fiona's lentil soup recipe. To cook fiona's lentil soup you need 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Fiona's lentil soup:

1. Prepare 1 of large brown onion.
2. Use 1 tbsp of mustard seeds.
3. You need 1 tbsp of cumin.
4. Use 1 tbsp of turmeric.
5. Take 1 tbsp of minced garlic.
6. Use 1 tbsp of olive oil.
7. Get 250 grams of split red lentils.
8. Get 1 of large grated carrot.
9. Provide 400 grams of tinned chopped tomatoes.
10. You need 400 ml of low fat coconut milk.
11. You need 500 ml of chicken stock (more if needed).
12. Provide 1 tsp of Sugar (to taste).

Instructions to make Fiona's lentil soup:

1. Fry onion in olive oil with spices.
2. When onion is soft add grated carrot fry until soft.
3. Add lentils tomatoes chicken stock and coconut milk simmer for 30-45mins.
4. Check your consistency.
5. Blend/blitz until liking eg lumpy or smooth.
6. Eat with crusty bread xxxx.
7. Add a teaspoon of sugar to taste if needed.

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