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Before you jump to Brads Cajun prawns with sausage and grits recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are not good for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Some grains are really wonderful for driving away bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. They can help you feel full for longer too, which can help your mood too. Feeling starved can really make you feel terrible! The reason these grains can improve your mood is that they are easy to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
So you see, you don't need to consume all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to brads cajun prawns with sausage and grits recipe. You can cook brads cajun prawns with sausage and grits using 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Brads Cajun prawns with sausage and grits:
- Get 2 tbs of butter.
- Use 1 of small sweet onion, chopped.
- Get 1 of yellow bell pepper, chopped.
- You need 1 tsp of minced garlic.
- Prepare 1/4 cup of white wine.
- Prepare 1 of andouille sausage.
- Prepare 1 pint of heavy cream, divided.
- Provide 2 cups of shredded pepper jack, divided.
- You need 2 lbs of 21-30 count prawns, peeled.
- Use 4 tbs of Cajun spice.
- Prepare of For the grits.
- Get 2 cups of water.
- Provide 1 tbs of butter.
- Get 1 cup of dry grits.
- Get 3 tsp of granulated chicken bouillon.
- Provide of Ground black pepper.
Steps to make Brads Cajun prawns with sausage and grits:
- Melt 2 tbs butter in a large fry pan. Saute onion, pepper, and garlic until fairly carmelized on medium low heat..
- When carmelized, add white wine and sausage. Turn heat up to medium and reduce 3/4 of the liquid..
- Add add 1 cup each, cream and pepper jack. Then Cajun spice. Stir constantly until cheese melts. Simmer on medium low until sauce starts to thicken..
- Add prawns and simmer until they are just done..
- At the same time. Bring 2 cups water to a boil. Add remaining cream, dry grits, and bouillon. Reduce heat to low. Stir constantly about 5 minutes..
- Add remaining pepper jack. Stir until melted. Remove from heat and cover. Let sit a few minutes..
- In a bowl, place grits to one side. Add prawns and sausage. Spoon plenty of sauce over them. Sprinkle with black pepper. Serve immediately. Enjoy..
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